*This product is also included in our popular CBT for Anxiety & PTSD bundle. Learn more about the bundle, or you can purchase and download the individual worksheet here. 
 
Does everyday anxiety hold you back? Do your clients avoid anything that reminds them of their fears, PTSD, or trauma?
 
This worksheet uses the popular and highly effective approach of exposure therapy. It includes a basic hierarchy page, explanation of exposure techniques, and a homework assignment exposure sheet. 
 
Included in this worksheet set: 
 
*Explanation of in-vivo exposure and homework
*Creating a basic (low, high, medium) anxiety hierarchy, also called an exposure hierarchy
*A clear homework sheet guiding you or your clients through an in-vivo activity
 
This worksheet can be used for phobias, PTSD, general anxiety, and other anxiety struggles.
 
It's consistent with CBT, prolonged exposure, CPT, and TF-CBT.