This course is currently unavailable as I work on updates. Please check out our worksheets and many other CBT resources!
Do your clients struggle with problems like anxiety, hypervigilance, intrusive memories, or frequent worry? Cognitive behavioral therapy (CBT) is one of the most effective methods to treat PTSD, anxiety disorders, and overall stress.
This 2-hour on-demand CBT course is great for beginners as well as general CBT therapists who want to learn more about targeting anxiety and PTSD. It begins with the basics such as the cognitive triangle and builds into cognitive restructuring for anxiety and PTSD-specific negative thoughts. It includes actual techniques to help with anxiety and post-traumatic stress disorder (PTSD).
The class will provide you with basic cognitive behavioral tools and the information you need to decide if CBT for anxiety or PTSD is a good fit for you. Plus there are real role-play recordings so you can get a sense of how techniques might work in sessions.
Content in course:
-9 audios/videos totalling 2 hours
-Mindfulness videos for you and your clients included
-Free 68-page ebook Finding Peace from PTSD (using CBT strategies)
-Free exposure hierarchy worksheet you can use with clients
Here are the topics and activities included:
- How to use the CBT triangle
- Reframing a negative thought pattern
- Challenging a cognitive distortion relating to a phobia or PTSD
- Using Socratic questioning in therapy
- Using validation in CBT sessions
- Basic mindfulness techniques for symptom management
- Adding mindfulness to cognitive restructuring
- In-vivo exposure hierarchy and homework
- Role-play session recording for challenging a phobia
- Role-play session recording for setting up an exposure hierarchy
Ready to get started?
The CBT course is on-demand so you can start as soon as today! I’ve tried to make the course so affordable that it’s a no-brainer, and I believe you’ll find the techniques helpful and ready to use right away.
Here’s how it works:
- Purchase the course
- Watch your email for an invitation to the course portal. It will be separate from your receipt.
- Sign in (it’s easy) and get started!
About CE credits for social workers and other professionals:
This class is brand new and I’m submitting it for continuing education credit approval by the state social work licensing board in Missouri (where I’m located), but that approval is pending. If it comes through at a later date you’ll be able to take the course again for free for the credits.
If you’re not from Missouri and are looking for mental health education credits, check with your state licensing board to see if social work credits from Missouri can be approved by reciprocity for your region or profession.
Purchase and start your class!
I really think you'll find the class worthwhile! Please contact me with any questions before or after your purchase.
*This course is not included in the Giant Store Bundle
