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*This product is also included in our anxiety & PTSD and ADHD bundles. Learn more about the bundles, or you can purchase and download this worksheet here. 

 

Learn the steps of changing negative thought patterns. This process can help you feel better and handle stress and triggers more easily. It's helpful for depression, anxiety, PTSD, and multiple other mental health struggles. This worksheet is compatible with any CBT-based therapy. 

Changing Thoughts/CBT Worksheet

$2.99Price

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