Walk Through the Steps of Healing PTSD
Symptoms of PTSD can take over everything else. Often people suffering can barely leave the house, struggle to interact with others, and fight nearly constant anxiety or panic attacks. It's no way to live. If you're feeling this way, or are a clinician who helps others with PTSD, this book can help.
 
Note, this book is in PDF format. You can also purchase the kindle version here on Amazon. 

Symptoms Can Get Better
In the past, post-traumatic stress disorder was considered a life sentence. We assumed that people would just have to manage it forever. Perhaps some coping skills could help, but no one could really overcome it. This couldn't be further from the truth. There are multiple effective therapies, which often work within weeks to months, that can absolutely heal PTSD for many people. 
 
Topics Included
This book describes the author's experience as a trauma therapist, as well as her success in using CBT therapies, combined with mindfulness practices. Among other topics, the book includes:

*Case studies of those who've overcome PTSD
*Mindfulness practices to deal with the moment and retrain the brain's response to triggers
*Prompts at the end of each chapter to guide the reader in the healing process
*CBT strategies that specifically challenge and heal shame, self-blame, and regret
*Actual steps in PTSD therapy, shown to work for thousands of people
*Coping skills for the moment, combined with ongoing strategies to heal PTSD
*Bonus tips on dealing with relationship struggles
*A guide on choosing a therapist to treat this disorder and related symptoms

This National Expert Will Guide You Through the Journey
This book is delivered in an entertaining way, while honoring the real difficulties of trauma recovery. You will get an inside look into the mindset and techniques of a therapist who specializes in PTSD.